The information here is intended to empower individuals with information that could be used to improve well-being and to help family and friends. The information here are not intended to be used for the diagnosis or treatment of a health problem or as a substitute for consulting a licensed medical professional.
|Posted on November 11, 2018 at 7:25 PM|
Winter Health Suggestions:
We are into the coldest part of the year and this corresponds to the time of the year when we want to focus on the Kidneys.
At this time of year it makes sense to rest and sleep more. Sleep is the best way to restore and preserve Kidney Yang, the underlying motive force of the metabolism. It makes sense to do less activity at this time of the year and to conserv...Read Full Post »
|Posted on December 29, 2017 at 8:10 AM|
Cold and Flu Natural Remedy
Getting a cold or the flu? Here is an inexpensive and easy tea that can help-
Getting a cold and if you are not feeling up to going to your local licensed acupuncturist for treatment and you do not have any Chinese herbs on hand? Here is an easy and inexpensive way to help yourself and your family. This is a great tea that I devised many years ago and have recommended it to all my patients and family.
...Read Full Post »